Hello! I’m Tiffany Louise, LCSW. I’m a Professional Coach, Therapist, and Speaker, and I care deeply about people living their healthiest, happiest, and most beautiful lives. I firmly believe that when we shift our thoughts, we can transform how we feel and act, and this is the foundation for the growth we all want to experience. My work is all about supporting you in this process – rewriting the story about what is possible for your life.
A little bit about my background – I am a cognitive behavioral therapist and have been busy running treatment programs in some of the leading treatment centers in the country. After 15 years as a therapist and coach helping clients heal from addictions and mental health conditions, I created my coaching practice and platform to bring my clinical work out from behind closed (confidential) doors – to YOU.
My personal and professional journey has taught me a profound truth: The stories we tell ourselves create the life we experience. There is not much we can control in this life, but we have the ability to author our thoughts. In my work, I partner with my clients to support them in creating mindsets that propel them toward their dreams.
True health, happiness, and living your most beautiful life is just that – a lifestyle. It isn’t found in one green juice, or one yoga class, or even on the pages of your latest self-help book. It is in the actions you take repeatedly, over time, in every area of your life. It is our belief systems that inform those actions. This is where people get stuck…and this is where I can help. Over a decade of watching clients struggle vs. succeed at changing their lives has taught me the keys to help you unlock your door to change.
I do know this for sure, we grow in the direction of the light. No amount of shaming yourself will ever get you to change, so, let’s find another way. Sometimes, we need people to hold the light for us while we find our path. I’m here to hold the light for you.
Today, I coach clients from a holistic model, drawing from years of clinical experience and my passion for health and wellness. My coaching offerings are in the areas of relationships + communication, health + wellness, lifestyle + fitness, career, and spirituality.
Ultimately, all of my work is about tapping into your fullest potential, which is living abundantly healthy, love-filled, beautiful, and soulful lives. When we shine from the inside out, we light up the world!
Now that you know a little bit more about who I am and how I got here, come say hello on social media, and stay tuned here for more offerings.
Peace, Love, and a Whole Lot of Light,