3 Tips to REVIVE Your New Year’s Resolution

3-Tips to REVIVE Your New Year’s Resolution As featured in SociaLife Chicago If you find yourself struggling to keep up with your New Year’s resolutions as we hit February, I promise, you are not alone. While resolutions sound like a great concept, they often fizzle out about now. The definition of resolution means to make […] Read more…

There’s No GLOW Without SOUL

Let Your Light Shine. Don’t Let Anybody Dull Your Sparkle. It’s Okay to Be a Glowstick… These are current buzz phrases plastered all over Pinterest, and everything from eye creams, to green juice, to Pilates, promises that if we just do this one thing, we will get that coveted GLOW. The problem with this approach […] Read more…

Happiness Tuesdays

I run a group every Tuesday I call “Happiness Tuesdays.”  Original name, I know, but sometimes you just have to call it like it is.  I dig this group – a lot – more than any others I run, and so do the clients that continue to come back to …it, week after week, even […] Read more…